Green Tea for Acne Treatment_benefits of drinking tea instead of coffee

Green Tea for Acne Treatment: Benefits, Uses, Forms

Can Green Tea be used for Acne treatment? Epigallocatechin gallate (EGCG), a substance abundant in green tea, has been found in studies to help with acne and greasy skin. During 60 days of subjects utilizing green tea extract on their skin, both trials revealed some oil decrease. An earlier study from 2012 showed that using green tea extract topically may aid in treating a variety of skin issues, including acne.

The truth about how green tea helps avoid those bothersome spots that so many of us have to deal with on a daily basis will be revealed in this article. Imagine if those pesky zits could be eliminated by merely sipping tea. They seem to cause so much self-consciousness and suffering. Now let’s find out how the acne treatment truly functions. So settle in, take a cup of the green stuff, and get comfy. If you don’t already have any green stuff, you will definitely want some after reading this.

Reasons for acne

Spots, pimples, and cysts are common among acne sufferers, and they often appear on the chest, back, and upper arms. Acne may be uncomfortable, and unpleasant, and can lower self-esteem.

While treating acne, it’s important to consider its underlying causes. These primary factors include hormones, insulin resistance, and, you guessed it, chocolate. I apologize, but chocolate is not intended to be helpful. Acne can also result from inflammation.

Green Teas on Amazon


Because of the damaging effects that sex hormones may have on your skin, acne often appears in adolescence. Don’t worry though; research suggests that green teas may aid to maintain hormone balance. This is possible due to a sex hormone-binding globule found in tea, which drastically lowers the levels of a certain class of hormones known as bioactive hormones. The sebaceous gland is known to be impacted by a hormone known as dihydrotestosterone (DHT). An oily fluid known as sebum is produced by this gland.

Too little sebum results in dry, itchy skin, while too much causes acne. In essence, DHT makes the skin greasier by increasing sebum production, which in turn causes acne. DHT levels in acne sufferers are frequently high, which accounts for their oily skin. Acne prevention benefits of green tea include lowering these problematically high DHT levels.

To summarize. Our skin will get clearer as we work to regulate these bothersome hormones.

Tea products on Amazon

Insulin, Blood Sugar, and Weight Loss

Did you know that acne is facilitated by excessive blood sugar? It’s true, though. This explains why it is a prevalent belief that chocolate and spots go together. The stabilization of your insulin levels should be a top concern if you want to maintain your skin as clean and healthy as possible. Regular green tea consumption has been demonstrated to have a favorable impact on insulin and may even help avoid type 2 diabetes.

Moreover, green tea has been shown to assist speed up the body’s fat-burning process and really increase metabolism to help you lose weight. Why does this matter? In other words, obesity is the main factor contributing to excessive blood sugar levels. So, maintaining a healthy weight requires avoiding bad meals and, of course, drinking green formulas.

Consequently, to maintain good skin, check your diet. Empty carbohydrates, chocolate, and sweets won’t help, but drinking green tea, which lowers blood sugar levels and promotes weight reduction, could.

green tea acne cream
green tea bath for acne
green tea acne removal
green tea anti acne cream
green tea lotion for acne
green tea cure acne
green tea pimple remedy
green tea compress acne
green tea acne treatments
green tea acne cream
green tea benefits
best green tea
green tea extract
green tea benefits for skin
benefits of drinking green tea
green tea health benefits
green tea for skin
green tea for acne
green tea drink
uses of green tea
green tea brands
green tea for face
effects of green tea
green tea
green tea extract for skin
best green tea brand
green tea good for you
green tea bags
best tea for skin
drinking green tea
benefits of green tea extract
best green tea bags
find tea
green tea skin care
tea for acne
tea on the green
best tea for acne
tea for skin
make tea
green tea good for
best green tea for health
best green tea for skin
high quality green tea
good green tea
best green tea to drink
benefits of drinking green tea for skin
best green tea extract
green tea benefits for face
green tea cream for face
the green tea
green tea extract benefits for skin
healthy green tea
green tea good for skin
green tea health
benefits of green tea for skin acne
health benefits of drinking green tea
making green tea
green tea is good for health
green tea and acne
green tea uses for skin
green tea bag for face
good green tea brands
green tea products
quality green tea
green tea can
tea for health
about green tea
green acne
drinking green tea for skin
best tea for skin acne
green tea green tea
good quality green tea
best green tea leaves
effects of drinking green tea
green tea skin care products
drinking green tea for acne
best green tea for acne
black tea for acne
green tea bag for acne
healthy green tea drinks
green tea leaves benefits
used green tea bags for face
uses of drinking green tea
green tea for
green tea with
tea health
uses of green tea bags
high quality green tea brands
green tea skin cream
care green tea
best green tea for
green tea and skin
green tea effects on skin
it works tea
healthy green tea brands
green tea products for skin
green tea extract uses
drinks for acne
green tea is
green tea good for acne
green tea good
tea good for acne
use of green tea for face
tea that helps with acne
green tea is it good for you
health benefits of green tea extract
green tea helps
green tea bags benefits
green tea leaves for face
work of green tea
green tea extract for acne
best healthy green tea
green tea face products
tea and health
tea for face
green tea green
green tea benefits for acne
green tea acne treatment
tea and acne
tea polyphenols benefits
tea good for skin acne
tea green tea
best drink for acne
green tea skin care benefits
putting green tea on face
green tea en
green tea and
good effects of green tea
the best green tea to drink
benefits of using green tea on face
best quality green tea brand
green tea extract for face
green tea and health
health effects of green tea
green tea high
green green tea
green tea bag on face acne
tea bags for acne
the use of green tea
green tea effects on body
skin care green
tea for skin acne
green tea extract cream
green tea helps with
green tea topical skin benefits
drinks with green tea
drinks that help with acne
uses of used green tea bags
green tea bags for skin
green tea on face for acne
benefits of tea for skin
healthy care green tea
acne green
green tea helps in
best green tea brand for skin
green tea extract skin care
tea for skin care
green tea good for face
acne drinks treatment
green tea topical
best green tea for health benefits
good quality green tea brands

Tea products on Amazon


Systemic inflammation is typically more severe in acne sufferers. As a result of the inflammatory reaction overreacting, the acne appears red and bloated. Several people claim that green tea reduced inflammation. According to epidemiological studies, persons who regularly consume a lot of green tea experience less inflammatory damage than those who don’t. When trying to treat those irate red areas, this is quite promising and may even be ground-breaking.


Now, let’s get back to those amazing antioxidants! Catechins, which are antioxidants found in green tea, help combat free radicals in our body and maintain our health. Here’s an intriguing fact: Vitamins, particularly vitamins C and E, keep us healthy, as we all know. As children, we were taught that eating your fruits and veggies will keep the doctor away.

Antioxidants found in tea have been shown to be more than 25 times more effective than other antioxidants in protecting our health. You have a winning combination to combat poor health and acne when you add theanine, an amino acid contained in green tea that also boosts your immune system.

So the next time you have a virus, think of the green tea acne remedy rather than grabbing for an apple or an orange.

Green Tea vs Benzoyl Peroxide

Topical use of green tea can be just as effective as the usually recommended cream, which contains benzoyl peroxide. This is astonishing given that benzoyl peroxide is typically a doctor’s first choice for treating acne and reducing redness. Also, unlike benzoyl peroxide, which can quickly dry up the skin and cause significant irritation, green tea has no unpleasant side effects. Undoubtedly, the green potion acne treatment has fewer adverse effects than those chemical-based lotions, making it an excellent alternative. Why not use something more natural and strong like green tea on your skin instead of applying a chemical agent?

Recommended on Amazon

Strategies for Treating Acne

1. Every day, brew a lot of fresh green tea. The recommended daily amount is three to six cups, but it’s important to remember to drink frequently rather than just sometimes. Although switching from black and white teas to green tea might be challenging, persevere and make the switch to enjoy the rewards.

2. Indulge in a green tea (hulk) face mask. Just reduce your green tea to powder by grinding it. If you have green tea in bags, cut a bag open using scissors, or if it’s in capsules, split the capsule apart to release the tea. Create a paste out of your powder by adding tea tree oil now. Put the green tea concoction on your face, and then wait for around 20 minutes. Avoid getting the face mask in your eyes, and wash it off completely with warm water afterward.

3. This approach is really straightforward and is my favorite. After brewing your green tea, dab the tea bag on the acne-affected region or leave it there for a little while. Let the green tea bag cool before using this technique to prevent burning your skin. Don’t forget to rinse the green tea off your skin afterward with warm water.

Coffee & Beverage on Amazon


Hence, green tea can be used to treat and prevent acne by lowering levels of toxic hormones, reducing inflammation and redness, stabilizing insulin and blood sugar levels, and reducing inflammation and redness. Regardless of how severe the acne is, the green stuff may be really beneficial.

Three to six cups of tea each day, together with a healthy lifestyle (a solid diet and exercise program), will significantly improve your skin and general health if you’re serious about improving your skin as well as your overall health. Don’t forget to talk to your doctor before applying.

Green Teas on Amazon

Leave a Reply

Your email address will not be published. Required fields are marked *