The tips, suggestions, articles, and ideas in this blog are intended to provide basic information only and should not be taken as professional medical advice. Before beginning any exercise program or making any dietary changes, always check your doctor or a dietitian.

Contents in this blog are not intended to diagnose or treat any ailments, nor to substitute the advice of a qualified physician. If you have a serious illness, are pregnant, or are breastfeeding, never self-treat any ailments or consume big amounts of tea, genuine or herbal.

Tea includes caffeine, therefore it’s better to avoid it if you’re a kid, have caffeine sensitivity, or have other caffeine-related issues. Since each individual is unique, it is hard to make broad statements regarding the advantages or side effects.

This content is provided only for educational reasons. It’s not meant to be a substitute for medical advice, diagnosis, or treatment. Every individual is unique, and different herbs and drinks may have different effects on them. Never treat major medical illnesses with teas or herbs on your own. Before attempting any home cures, always seek professional medical advice.